Articles related to Exercise

20/07/2018

10 Great Activities for Older People

Keeping active as you get older can be a challenge, especially if you find it harder to continue doing the activities you have enjoyed throughout your life. It is still important...

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24/08/2017

Caring for elderly parents: getting them up and moving

Caring for elderly parents can be both rewarding and exhausting; it can range from helping with activities of daily life and dealing with medical conditions to leisure...

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02/12/2016

Devon fa’s walking football league is back!

Helpline are proud sponsors of The Devon Walking Football League. The Walking Football League was set up in order to provide the physical and mental benefits of exercise to...

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View our services that are suitable to you

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Arrange a suitable time with us to visit you at your home

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LATEST NEWS

Top Tips to boost Immunity and Mood featured image

27/03/2020

Top Tips to boost Immunity and Mood

In these concerning times we need to make sure we are looking after ourselves and our loved ones, and boosting our immune systems. It is also vital...

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Yoga to keep us young featured image

28/02/2020

Yoga to keep us young

Yoga is a hot topic, more so now than ever, as people are becoming increasingly aware of the health benefits it has to offer. You may think that it...

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Veganuary: Would it have been worth a try? featured image

07/02/2020

Veganuary: Would it have been worth a try?

With many people jumping on the band wagon last month with Veganuary, you may have considered trying a vegan diet. Although, as with many others,...

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